Contact Information
Address:
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
Phone:
Website
https://united-by-calisthenics.grexa.site/
United by Calisthenics in Kandivali offers expert-led calisthenics classes and personal training programs designed to build real strength, mobility, and discipline. Our structured bodyweight workout sessions and resistance training help members unlock their true physical potential in a supportive community environment. Whether you're seeking beginner calisthenics guidance or advanced coaching, we provide customized programs and flexible self-training options. Join our motivating group classes or work one-on-one with experienced trainers. Transform your fitness journey with us today.
United by calisthenics, opposite metro heights, Kandivali, Mhada Colony, Mahavir Nagar, Kandivali West, Mumbai, Maharashtra 400067
https://united-by-calisthenics.grexa.site/
United by Calisthenics, located opposite Metro Heights in Kandivali West, is your premier calisthenics centre. We offer expertly led calisthenics classes and personalized training programs designed for all fitness levels. Our focus is on building strength, endurance, and overall body control using bodyweight exercises and minimal equipment.
Our dedicated trainers provide guidance and motivation to help you achieve your fitness goals within our welcoming space in Mhada Colony, Mahavir Nagar, Kandivali. Visit our Grexa page https://united-by-calisthenics.grexa.site/ to book classes or contact us at 7977901275.
Q1: What is calisthenics?
A1: Calisthenics is a form of exercise that uses body weight as resistance. It includes push-ups, pull-ups, squats, lunges, and various bodyweight movements to build strength, flexibility, and endurance.
Q2: Do I need prior experience to join?
A2: Absolutely not! We cater to beginners and experienced individuals alike. Our expert trainers will assess your fitness level and create a personalized plan to help you progress safely.
Q3: What equipment is available?
A3: While our core focus is bodyweight exercises, we provide essential equipment like pull-up bars, parallel bars, and plyo boxes to enhance your workouts at our Kandivali West location.
Q4: How often should I train?
A4: This depends on your goals and fitness level. Our trainers will advise you on the optimal frequency for strength gains and recovery specific to our Kandivali centre.
Q5: Can I just drop in, or do I need a membership?
A5: You can book individual classes through our Grexa page https://united-by-calisthenics.grexa.site/. We also offer flexible membership options for regular attendees at our Kandivali West location.