Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive health and performance services to the residents of Kanata. Our clinic specializes in the treatment and rehabilitation of musculoskeletal injuries, with a particular emphasis on soft tissue issues. We understand that injuries can significantly impact your daily life, and our goal is to help you recover effectively and safely, enabling you to return to your normal activities with renewed strength and mobility.
Our team of experienced physiotherapists and healthcare professionals is committed to delivering personalized care. We assess each patient's unique condition and develop tailored treatment plans designed to address your specific needs and goals. Whether you're dealing with acute injuries, chronic pain, or are looking to enhance your athletic performance, our focus on soft tissue techniques combined with evidence-based practices ensures you receive the highest standard of care right here in Kanata.
We pride ourselves on creating a supportive and comfortable environment where patients can focus on their recovery. Our approach integrates manual therapy, therapeutic exercises, and patient education to promote long-term healing and prevent future injuries. At Pro-Action Health and Performance, we believe in empowering our patients with knowledge and tools to manage their health proactively.
For more information about our services or to schedule an appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us at (613) 505-5000.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat?
A1: At our Kanata clinic, we specialize in treating a wide range of soft tissue injuries, including muscle strains, ligament sprains, tendonitis, and ligament tears. Our treatments focus on reducing pain, inflammation, and restoring function through targeted therapies.
Q2: How can physiotherapy help me recover from an injury?
A2: Physiotherapy at Pro-Action Health and Performance involves a comprehensive approach. We begin with a thorough assessment to understand your condition fully. Treatment may include hands-on manual therapy techniques, personalized exercise programs to improve strength and flexibility, pain management strategies, and education on injury prevention. This holistic approach helps you recover faster and reduces the risk of recurrence.
Q3: Do you offer rehabilitation services for sports-related injuries?
A3: Absolutely. Our physiotherapy services are ideal for athletes and active individuals in Kanata. We understand the demands placed on the body during sports and provide specialized rehabilitation programs to help you recover from sports injuries, enhance performance, and prevent future setbacks.
Q4: What should I bring to my first appointment?
A4: For your initial visit, please bring your referral letter (if applicable), a valid health card, and any relevant medical history or previous reports. It's also helpful to wear comfortable clothing that allows for movement. Our team will provide you with intake forms beforehand to streamline the process.
Q5: How long does a typical physiotherapy treatment session last?
A5: The duration of your treatment session can vary depending on your specific condition and treatment plan. Typically, the first appointment lasts about 60-90 minutes to allow ample time for assessment and initial treatment. Follow-up sessions are usually scheduled for 45-60 minutes to ensure continuity of care.